Staying fit and healthy in South Miami is a priority many residents and visitors have at the top of their list. While South Miami has beautiful neighborhoods and parks to walk, jog, run and exercises in, the summer heat can put a sudden stop to any outdoor exercise routine. South Miami has indoor fitness and wellness centers located throughout the community ready to provide excellent exercise alternatives to the outdoor heat.
LA Fitness has club amenities and features including personal training, weight machines, free weights, cardiovascular equipment, dumbbells, plates, barbells, basket ball courts, group fitness classes and programs, juice bar, pool, spa, sauna and a kids club. LA Fitness is located at 5701 Sunset Drive.
The Green Monkey helps you live in balance by providing a welcoming environment that provides yoga and pilates classes. You can choose to pay per class or sign up for an exclusive membership. The Green Monkey is a two-studio sanctuary that assists all of its participants with highly educated instructors who provide help with achieving positivity and mental and physical balance. The Green Monkey is located in the heart of South Miami at 5792 Sunset Drive. Stop by to find out what it’s all about and how to become part of the Green Monkey community.
Get fit with your personal trainer at a state of the art fitness center. Body Shop Personal Training is located at 5850 Commerce Lane in South Miami. They specialize in personal fitness training. Amenities offered at the facility include free parking, locker facilities, cardiovascular equipment, kettleballs, resistance tubes, stability balls, medicine balls, free weights with ergonomic handles and a large selection of fitness machines. Body Shop Personal training focuses on individual fitness and goals. They help clients efficiently achieve their personal fitness goals in one hour sessions per visits.