Myriam Polo: Miami’s Rising Star in Wellness and Coaching
Success Begins with How We Think: Unlocking Potential with Myriam Polo
A rising star isn’t just someone who shows promise; it’s someone whose brilliance outshines their years. Myriam Polo is one such individual, steadily carving her path in Miami’s competitive wellness and coaching industry. With a background in occupational therapy and health sciences, combined with certifications in life and health coaching, Myriam has become a trusted leader in personal and professional development. At the heart of her work is a passion for helping others unlock their potential, making her a standout figure in Miami’s business community.
What Defines a Rising Star?
A rising star impacts others positively, even in the early stages of their career. Myriam embodies this perfectly. Despite her youth, she brings a depth of knowledge and experience that sets her apart. Her ability to blend scientific understanding with empathy creates a client-centered approach that is rare. She’s not just full of potential; she’s already changing lives. With vision, energy, and dedication, Myriam is poised to continue making a difference for years to come.
Educational Foundation and Expertise
Myriam holds a bachelor’s degree in Personnel Management, a master’s degree in Health Sciences, and a certification in Health & Life Coaching. These qualifications provide a solid foundation for her coaching career. Yet, what truly makes her exceptional is her commitment to promoting mental well-being and personal growth within her community. She guides clients through modern challenges, helping them achieve balance, resilience, and success in both personal and professional arenas.
Coaching in Today’s World
Coaching today is more than a career—it’s a calling. For Myriam, this means helping people navigate mental and emotional obstacles. Through health and life coaching, she equips clients with tools to shift their mindset, manage stress, and optimize mental well-being. Her unique approach combines occupational therapy principles with cognitive coaching strategies, offering clients a holistic perspective on health.
Personalized Support and Long-Term Growth
One of Myriam’s greatest strengths is her ability to connect deeply with people. She doesn’t simply advise from a distance; she walks alongside her clients, offering support tailored to their needs. While many professionals focus on quick fixes, Myriam emphasizes sustainable, long-term growth. She empowers clients to see beyond current struggles and envision a thriving future, both mentally and emotionally.
The Power of Thought in Success
Myriam believes our thoughts shape our reality. Cognitive coaching is central to her approach. By helping clients reframe negative thought patterns, she provides the mental tools needed to overcome challenges and achieve goals. Her method benefits a wide range of clients—from business professionals enhancing leadership skills to individuals seeking personal fulfillment.
Unlocking Limitless Potential
Inspired by thought leaders like Tony Robbins, Myriam shows that imagination and commitment define success. She helps clients imagine new possibilities and supports them in taking action to make those visions real. Her coaching demonstrates that true potential is limitless when paired with the right mindset. By focusing on mental strategies, Myriam empowers individuals to break barriers and tap into their full capabilities.
Making an Impact in Miami
Myriam Polo represents the next generation of leaders in wellness and coaching. Her expertise, combined with genuine passion, positively impacts Miami’s community. She reminds us that true success comes from within. By changing mindset, clients unlock incredible possibilities for their personal and professional lives.
If you’re ready to take control of your mental well-being and start living your best life, contact Myriam Polo today at 305.342.6836. Discover how her coaching can help you achieve the success and balance you’ve been seeking.
Power Breakfast Highlights at the Greater Kendall Business Association Featuring Healthy Minds Institute
Unlock your potential by changing the way you think. Healthy Minds Institute shows you how.
-Wilson Alvarez
On September 12, 2024, the Greter Kendall Business Association (GKBA) hosted its monthly power breakfast at the Best Western Hotel in West Kendall, Florida. These breakfasts, held every second Thursday, have been a cornerstone of GKBA’s efforts to connect local professionals in an intimate and focused setting. With 20-30 members in attendance, these gatherings emphasize quality over quantity, offering a space for meaningful connections and focused networking. This month’s event was led by Interim President Carlos Ribero, owner at NEXTmedia Digital, whose leadership continues to foster growth and opportunities within the association.
The highlight of the event was the member spotlight, where Healthy Minds Institute (HMI) took center stage. HMI, a dynamic coaching and training organization, is known for its dedication to helping businesses and individuals unlock their full potential. Co-founders Juan Medina Jr. and Myriam Polo shared their journey and the impact of their Cognitive Coaching model on businesses and individuals alike. Their partnership has proven to be a powerful combination of skills, experience, and a shared vision of promoting mental well-being and high performance.
Juan Medina Jr.: A Leader in Cognitive Coaching and Business Development
Juan Medina Jr., a partner at Healthy Minds Institute, brings a wealth of experience as a business and life coach, motivational speaker, and facilitator of cognitive training. With a background that spans various industries, Juan’s work focuses on helping businesses and individuals overcome challenges and reach new heights. His experience includes serving in career services, where he prepared college students for their future endeavors. Now, as a certified health and life coach, Juan applies his knowledge to transform the thought processes of high performers, promoting clear communication and effective decision-making in corporate environments. His passion for personal development and mental resilience has become the foundation of his coaching philosophy at HMI.
Myriam Polo: Promoting Wellness and Optimism in the Community
Myriam Polo, co-founder of HMI, complements Juan’s expertise with her background in occupational therapy and health sciences. With degrees in personnel management and health sciences, Myriam’s approach is deeply rooted in promoting optimism and mental well-being. Her personal experience and academic achievements enable her to guide others in achieving both personal and professional success. Myriam’s dedication to community health is evident in her work at HMI, where she uses her skills to help businesses and individuals overcome mental barriers, develop healthier mindsets, and thrive in challenging environments.
Healthy Minds Institute: Revolutionizing Business and Personal Coaching
Healthy Minds Institute has quickly gained a reputation for its unique approach to training and coaching. Focused on cognitive thinking, HMI empowers clients by helping them optimize their thought patterns, promoting effective communication, and enhancing overall mental health. By targeting core issues such as self-talk, comfort zones, and company culture, HMI introduces long-lasting changes in how businesses operate and how individuals perform. Their mission is simple yet profound: to help people perform at their highest potential by maximizing inner awareness and unlocking their full potential.
The Power of Our Daily Thoughts: A Story from Myriam Polo
During her talk, Myriam Polo shared a powerful message: we have around 6,000 thoughts every day, and astonishingly, 4,800 of them are negative. This startling statistic paints a picture of how much mental energy is often wasted on unproductive, self-defeating thoughts. To bring the point home, Myriam offered a parallel that resonated with the audience: imagine you have $6,000 in your pocket each day, but you waste $4,800 of it on things that don’t matter. You’re left with just $1,200 to spend productively. That’s what many of us do with our mental energy every day—we waste most of it on negativity, leaving only a small portion to focus on the things that truly move us forward.
Think of it this way: your mind is your greatest resource. You wouldn’t allow yourself to spend most of your daily earnings on useless distractions, yet that’s exactly what happens when we let negativity dominate our thoughts. Myriam’s message encourages us to flip the script. Instead of allowing the majority of our mental energy to be consumed by negative thinking, we should aim to redirect those thoughts toward productive, positive actions. Imagine what could happen if you reclaimed just a fraction of those 4,800 negative thoughts and repurposed them for growth, innovation, and progress. The potential is limitless.
This concept parallels a famous quote by Norman Vincent Peale: “Change your thoughts, and you change your world.” Peale’s insight mirrors Myriam’s message about how we invest our mental energy. When we choose to focus on positive, forward-thinking thoughts, we unlock new opportunities for success and fulfillment. Much like managing your finances, managing your thoughts is about making conscious choices. The difference is that the currency of your mind—the way you think—can lead to either productivity or stagnation. Myriam’s story reminds us that our thoughts shape our reality, and we have the power to choose which ones will dominate our day.
The September 2024 WKBA Power Breakfast exemplified the power of quality networking and the impact of meaningful coaching. Myriam Polo’s presentation on how we manage our thoughts serves as a powerful reminder: much like financial resources, mental energy is finite. By focusing on the positive, we can unlock a greater potential within ourselves, allowing us to thrive both personally and professionally. Cognitive coaching, as practiced by HMI, offers businesses a way to boost performance by addressing the mental aspects of work and life, ensuring long-term, sustainable growth.
If you’re looking to elevate your business or personal life through enhanced mental clarity and performance, consider exploring the services offered by Healthy Minds Institute. Their approach to cognitive coaching could be the key to unlocking your true potential. Reach out to HMI today to see how they can help you or your business thrive.
Hashtags: #CognitiveCoaching #BusinessGrowth #MentalWellness #KendallBiz #HealthyMindsInstitute #GKBA
Read More
Reviving Connections: Coconut Grove Chamber of Commerce
Returning to the Coconut Grove Chamber reminded me of the power of community and connection. This Chamber is a place where professionals can break out of their shells, build meaningful relationships, and grow their businesses. If you’re looking to expand your network in the Grove, this is where you need to be. -Wilson Alvarez
Serving as a board member of the Coconut Grove Chamber from 2012 to 2014, I’ve developed some deep connections within this community. The Chamber has been the backbone of business in Coconut Grove, organizing essential events like Luncheons, Educational Seminars, and the renowned Coconut Grove Arts Festival, which attract people from all over Miami. My time with the Chamber was both fun and enriching, opening doors I hadn’t expected. However, like many organizations, the Chamber faced significant challenges during the COVID years. Memberships dwindled, and the once-thriving Chamber activity slowed down. Despite these hurdles, the Coconut Grove Chamber persevered, thanks to the dedication of both current and former board members who worked tirelessly to keep it alive. Recently, I received an invitation to a Thursday evening after-business-hours event hosted by the Coconut Grove Chamber of Commerce. Held at Industrious, a shared office space in the heart of Coconut Grove, the event was a testament to what makes this community special. With around 30 business professionals in attendance, I initially felt a bit out of place, recognizing only a few faces. Although I usually find it easy to approach people and start conversations, there’s always that initial challenge of breaking the ice in a room full of strangers. But once I got started, it didn’t take long for me to connect with others and feel at ease. Breaking the Ice One of the first familiar faces I saw was Sue McConnell, a longtime board member of the Chamber. Catching up with her was a comforting way to ease back into the Chamber environment. Sue has been a pillar in the Coconut Grove business community for years, and her longevity has made her a respected voice within the Chamber. As we talked, I saw a familiar face, Marianela Toledo, the Better Business Bureau South Florida liaison and Engagement Specialist. Marianela’s passion for helping businesses navigate the complexities of accreditation and consumer trust is truly inspiring. Her work with the BBB is a testament to the kind of relationships that Chambers foster—ones that go beyond business and into the realm of genuine community support. Another familiar face was a client, Carl Levin, an architect and the president of Mango Strut, a whimsical event that takes place every January in the Grove. Carl’s energy and enthusiasm for the community were contagious, and as I continued to mingle, the initial unease I felt began to melt away. It brought to mind a quote by Dale Carnegie: “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” This resonates with my experience at the event—starting out feeling like an outsider, but finding that once I genuinely engaged with others, the connections came naturally. It’s about being present, showing interest, and letting the conversation flow. The Power of Networking The evening took an even more interesting turn when Monty Trainer, a Chamber Emeritus whom I affectionately refer to as the “Governor of Coconut Grove,” approached me. Monty is a highly respected figure in the community, and his acknowledgment, along with an update on the Chamber’s status, was both surprising and reassuring. He introduced me to Mark Burns, the Executive Director of the Coconut Grove BID, and we had a fascinating conversation about the ongoing initiatives that are revitalizing the area. I also had the pleasure of meeting VenusMia Lovely, the Administrative Director of the BID, who is brimming with innovative ideas for community involvement. One of the more unexpected connections I made was with a realtor visiting from Aventura, who is looking to expand her business into Coconut Grove and Coral Gables. Despite her base in Aventura, she’s eager to make a name for herself in the Grove. I encouraged her to join the Chamber, emphasizing that, just like she met me, she would meet many others who could help her grow her network in this vibrant area. The Coconut Grove Chamber of Commerce is more than just an organization; it’s a community where people come together to support one another’s growth. Whether you’re an introvert or an extrovert, the Chamber offers opportunities to connect, learn, and expand your horizons. This recent event was a reminder that stepping out of your comfort zone can lead to meaningful connections and opportunities. If you’re looking to expand your network within Coconut Grove, grow your business, or simply become more involved in the Grove, consider joining the Coconut Grove Chamber of Commerce. It’s a place where business meets community, and where you’ll find the support you need to succeed. Contact me at walvarez@miamibusiness.com for more information.
The Changing Face of Coconut Grove’s Housing Market
Real Estate Revival: The Changing Face of Coconut Grove’s Housing Market
Coconut Grove’s real estate isn’t just changing; it’s evolving with a vision towards the future.
-Wilson Alvarez
Coconut Grove’s real estate market is witnessing a significant transformation, spurred by a surge in demand for residential properties in one of Miami’s most desirable neighborhoods. This shift is characterized by the development of high-end condominiums, revitalized historic homes, and a growing interest in sustainable living spaces.
The appeal of Coconut Grove as a residential area lies in its unique blend of tropical ambiance, rich cultural heritage, and vibrant community life. These elements are attracting a diverse group of buyers, from young professionals to retirees, all seeking a lifestyle that combines urban convenience with natural beauty.
Recent developments in the area include luxury condominiums that offer state-of-the-art amenities and breathtaking views of Biscayne Bay. Meanwhile, efforts to preserve the architectural integrity of Coconut Grove’s historic homes are ensuring that the neighborhood retains its charming character. Additionally, there is an increasing trend towards building eco-friendly homes that minimize environmental impact and promote sustainability.
Real estate mogul Barbara Corcoran once said, “Homeownership is the quintessential element of the American dream.” This statement resonates strongly in Coconut Grove, where the dream of owning a piece of this paradise is more attainable and appealing than ever. The neighborhood’s real estate revival is not just about providing homes but also about fostering a community that values quality of life and sustainable practices.
The real estate market in Coconut Grove is thriving, reflecting broader trends towards luxury, sustainability, and community-focused living. Whether you’re looking to invest in a property or find your dream home, Coconut Grove offers a dynamic market with diverse options to suit any preference.
Discover the opportunities waiting in Coconut Grove’s real estate market. Whether you’re a first-time homebuyer or a seasoned investor, let us guide you through the exciting prospects in this flourishing neighborhood. Visit the Coconut Grove Chamber’s website for a list of Agents to learn more about our listings and services.
Lorena Tomasini
Simplifying Insurance—Because Your Peace of Mind Matters
– Lorena Tomasini
There’s a stillness that comes when you realize someone has taken the confusion out of a complicated world. Insurance, with its labyrinth of policies, jargon, and shifting rules, often overwhelms even the most careful among us. But for nearly two decades—since 2006—Lorena Tomasini and MALM Insurance have been guiding individuals, families, and business owners through the fog, toward clarity and peace of mind.
Lorena doesn’t just sell insurance. She translates it. She disarms complexity and turns it into something people can not only understand but trust. And in an industry that often feels transactional, her approach feels rare—personal, grounded, and unmistakably human.
1. Making Complex Concepts Simple
Insurance, by design, is difficult. It’s why so many people delay decisions until a crisis forces their hand. Lorena, however, begins where most stop—she listens, then explains. She believes clients should never nod politely while secretly feeling lost. Instead, she gives them knowledge they can hold, decisions they can own. As Warren Buffett once remarked, “Risk comes from not knowing what you’re doing.” Lorena ensures her clients know exactly what they are doing.
2. Harnessing Technology for Connection
MALM Insurance doesn’t ask clients to adapt to its world. It adapts to theirs. In today’s digital age, Lorena has built a model that meets people where they are—on Zoom calls, over digital documents, through virtual consultations. This isn’t just convenience; it’s accountability. By making insurance accessible from a living room or office, she keeps her clients engaged, motivated, and involved in their own financial protection.
3. Since 2006—A Career Built on Consistency
Nineteen years in insurance is more than tenure—it’s proof of persistence. Since 2006, Lorena has witnessed sweeping changes in healthcare laws, market shifts, and product innovations. Through it all, she has remained steady, sharpening her craft, adjusting to trends, and anticipating challenges before they arrive at her clients’ doors. Experience has taught her not just how to sell insurance, but how to safeguard lives.
4. Caring Beyond the Policy
Some brokers focus on quotas. And then there are brokers like Lorena, who focus on people. Clients return year after year because they sense her commitment is genuine. It isn’t about pushing a policy; it’s about protecting a life, a family, or a business. That care builds something stronger than contracts: trust.
5. Independence That Works for You
As a broker, Lorena isn’t confined to a single company’s playbook. Her independence is her clients’ advantage. She can compare, contrast, and craft solutions that actually fit. From health insurance for individuals and families to group insurance and ICHRAs for small to midsize businesses, she ensures that options are never limited, only expanded. The result: protection that feels less like a compromise and more like a choice.
A Closing Thought
Insurance doesn’t have to be a burden. It doesn’t have to be a maze of fine print and vague promises. With the right guide, it can be simple, human, and tailored to what truly matters. That guide, for thousands since 2006, has been Lorena Tomasini of MALM Insurance.
If you’re ready to simplify your protection, to trade confusion for clarity, you know where to turn. Call or text 786-236-1792, or email life@malmins.com today. Because peace of mind, like all good things, begins with a choice—and the best time to choose is now.